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Copper Kings 100 https://copperkings100.com 100 miles around Butte Montana https://youtu.be/gtTqic4vkRE Ultra Origins series https://www.youtube.com/playlist?list=PLdSvueqKWbmvqy0zbwFWEdMouipKB0dP9 How I make Wall Maps when race preppinghttps://youtu.be/UUz2DNc3HuU?si=CbxfQrR_cwuxRhHv Idahoan® Buttery Homestyle® Mashed Potatoes, 4 oz (Pack of 12) https://amzn.to/3VTQYrp (affiliate link) Tater Boost https://taterboost.com/store Path Projects https://pathprojects.com/collections/shorts Strava: https://www.strava.com/athletes/wplate Amazon page of products I’ve mentioned: https://www.amazon.com/shop/wesplate/list/1GLAUMCVJ0JAC?ref_=aipsflist_aipsfwesplate Chapters 00:00 - Start 03:16 - Monday 03:26 - Tuesday 03:44 - Wednesday 04:14 - Thursday 04:25 - Saturday 06:42 - Sunday 07:23 - Question 1 - Have you considered your running style or gait in any of your training? 08:25 - Question 2 - What is your approach to preparing for races at altitude? 10:08 - Question 3 - What is your favorite post run meal? 10:48 - Question 4 - Do you ever participate in ice baths after long runs? 12:10 - Question 5 - How much time do you spend studying the map and info about a new race? 13:38 - Question 6 - How were those potatoes? Was it hard to eat them cold? 15:19 - Question 7 - Have you had to defer a race entry before? 16:00 - Question 8 - Favorite running shorts and liners for the 100-200 mile distance? 17:05 - Wrap up Thank you Channel members! Joseph Huertas 🇵🇷 Rolf Schäuble frabi23 UnderDog408 homerpigpen Kathleen Stabler Karen Plate See Chad Run Dave Stinchfield Cult Runners Mike McGinnis Chris Chandre Gordy Higgins Nash Dunahay CT_Runner Rob M Michael Kegel Elizabeth J Bryant Shook Paul Johnson Brian Demmings Matt Giles Thomas Andreano Mikael Cars TrailDawg Gary Thurman Nick Hill Chris Burnell tigerfan3905 CK Hyker arsebiscuitsandwine Matteo Berra Coley Sheri Bentley BrandoB123 Bram van Diemen Sam Hirsi Lori Jensen Cameron Mueller Shannon Sandoval P Whalen Felicia Abernethy-Lloyd Tony Chang Jaden Bienvenue Ben Walsh Drew Castle Chris Davis Samuel DiCaro Dave Lane Darin Horton jg5555 Ricky Langton Nick Allison Smith Carolyn Garriott Shawn Gipson Shannon Navarra Cian Kennedy Antonia Timmer Kristin A. 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My Training VLOG 1 - 7 July 2024