Why You Start Threshold Too Fast

Name: Why You Start Threshold Too Fast
Uploaded: 2026-08-09T19:00:23.000Z
Channel: Stephen Scullion - Olympic marathoner
Description: Your heart rate takes time to catch up. Start threshold too fast and it might feel great early—but you’ll pay for it later. Stay disciplined, control the…

Stephen Scullion - Olympic marathoner•3 months ago

7,234 views

146 likes

4 comments