THE PUMA FAST-R NITRO ELITE 3 IS FASTER - But By How Much? - welcome back to another video and today is a bit of fun... putting the puma fast-r nitro elite 3 up against the adidas adizero adios pro 3 in my 5 X 2k workout. I knew the puma fast-r nitro elite 3 was going to be faster but I wasnt sure by how much, plus I wanted to see the difference in cadence / stride length between these 2 shoes! This was a fun one, which 2 should I do next? * EXTRA CHANNEL - @fodrunnerextra * Coaching - https://www.fodrunner.com/monthly-coaching/ * FOD Runner MERCH - https://www.fodrunner.com/shop/ * You can support the channel by purchasing shoes via sportsshoes.com using the affiliate link below! Full disclosure, affiliate links earn me a small commission on each sale generated: https://sportsshoes.prf.hn/l/Vx8qNpy * 30% OFF AT KETONEIQ - https://partners.ketone.com/FOD30 * 10% OFF AT XMILES - https://xmiles.avln.me/c/vNqpsTamgKUJ * 4% OFF AT NOBLE PRO - https://www.noble-pro.com/ref/Andy+Raynor/?coupon-code=fodrunner_boom * FREE BAND AT COROS - Use Discount Code FODRUNNER To Get A Free Band - https://noxl.ink/5seQfg * You can also DONATE to support the channel - https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=PH3KSZHT6AY7A&source=url Email Me - fodrunner@gmail.com Join The Strava Group - https://www.strava.com/clubs/fodrunner Follow Me On Strava - https://www.strava.com/athletes/8606123 Follow Me On Instagram - https://www.instagram.com/fodrunner/ Follow Me On TikTok - https://www.tiktok.com/@fodrunner Follow My Facebook Page - https://www.facebook.com/fodrunner/ Follow Me On Facebook - https://www.facebook.com/andrew.raynor.336 #running #runningshoes #fodrunner 00:00 - Intro 00:15 - Adidas To Get Us Started 02:39 - Puma Changeover 03:49 - Adidas Final Rep 04:11 - Instant Post Workout Thoughts 05:09 - Let's Get Into The Results 06:21 - First Set Of Data 07:05 - Cadence & Stride Length 09:01 - The Main Differences 09:53 - The Only Downside 11:05 - A Good Test