Hello! This week we have a slightly different style of video. Pretty much it's just a plain ol simple track workout, with minimal editing and no music. The workouts were as follows: Joe Klecker & Ben Eidenschink: 4 Sets of (2km, 2min recovery, 1km, 3min recovery) George Beamish & Oliver Hoare: 3 Sets of (2km, 2min recovery, 1km, 3min recovery) + 2x400m Morgan McDickBalls: 3 Sets of (2km, 2min recovery, 1km, 3min recovery) This workout was done in Boulder, Colorado at an altitude of about 5,167ft/1,575m. I'm not gonna spoil anything here, but this was a pretty amazing workout for some, and a not so amazing workout for others... (For those wondering, Carlos Villareal wasn't here for this workout & Ben Eidenschink isn't part of the OAC but hops in our workouts from time to time) Big thank you to Nick Harris (https://www.instagram.com/_nick_harris/) for filming once again. I hope you guys enjoy this different style of video (that definitely wasn't just because I was too lazy to do much editing over Christmas break...) Instagram's: Morgan: https://www.instagram.com/morganmcdonald__/ Joe: https://www.instagram.com/joe_klecker/ Ollie: https://www.instagram.com/ollihoare/ George: https://www.instagram.com/georgebeamish/ Ben: https://www.instagram.com/benjamin_eidenschink/ Check out our weekly show COFFEECLUB here: https://www.youtube.com/channel/UCj7nWmnh3sFOUQwnMW4ITKg https://www.instagram.com/coffeeclubpod/

On Athletics Club Men Track Workout

Athletes Mentioned