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Amazon page of products I’ve mentioned: https://www.amazon.com/shop/wesplate/list/1GLAUMCVJ0JAC?ref_=aipsflist_aipsfwesplate Tuesday afternoon "All Are Welcome" yoga class via Zoom: https://www.wyeastwolfpack.com/training/group-fitness-2/online-group-fitness Coleman SaluSpa Inflatable Hot Tub Spa (affiliate link) https://amzn.to/3PfeWKi Moab 240 2019 https://youtu.be/iyXfhhEMqxM Osprey Duro 15L https://amzn.to/3PoliH4 UltrAspire Zygos https://ultraspire.com/products/zygos-5-0-hydration-pack/ Bigfoot 200 2022 https://youtu.be/OOXG4P_oVM4 Scout Mountain 100M DNF https://youtu.be/EslJG9CW-d0 Strava: https://www.strava.com/athletes/wplate Chapters 00:00 - Start 00:23 - Monday 00:33 - Tuesday 00:53 - Wednesday 01:03 - Thursday 01:19 - Friday 01:31 - Saturday 01:49 - Sunday 03:45 - Question 1 04:54 - Question 2 08:57 - Question 3 10:50 - Question 4 11:18 - Question 5 12:58 - Question 6 14:53 - Wrap up Thank you Channel members! 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My Training VLOG 11 - 17 March 2024