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Thank you for watching! Save 10% site wide on training plans, hats, technical & casual apparel - (Code - YOUTUBE10) https://bit.ly/benparkesyoutube10 Check out: Training Plans https://bit.ly/benparkesplans Running Hats https://bit.ly/benparkeshats Technical Gear https://bit.ly/benparkestechgear Free Beginner Plans https://bit.ly/benparkesfreeplans Shop out latest arrivals https://bit.ly/47MgROg Follow me here: Strava: https://www.strava.com/athletes/2310069 Instagram: https://www.instagram.com/benparkes Second channel https://www.youtube.com/@benparkestheextramile 📱For support enquiries or business enquiries, please go to: https://www.benparkes.com and use the chat function. ⏰ Timecodes ⏰ 0:00 Intro 0:50 Going out too fast 3:26 Doing too much the day before 4:30 Using gels you’ve never tried before 6:14 Not adapting race plan for bad weather 8:11 Arriving late to the start 9:00 Eating different dinner/breakfast 10:11 Ignoring issues 12:05 Saving new shoes for race day About this video: Today we are going through the main mistakes that runners make when running a marathon (not just beginners!) and all the solutions to make sure they don’t happen to you! This video is NOT sponsored. All products mentioned have been bought 100% by Ben and the channel. Our mission here is to help runners of all abilities improve and enjoy running to their full potential. 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8 Common Marathon Mistakes (AND HOW TO AVOID THEM!)