Day in The Life of A Pro Runner || Worlds prep, hard workout, mobility routine, & strength training

Name: Day in The Life of A Pro Runner || Worlds prep, hard workout, mobility routine, & strength training
Uploaded: 2024-10-14T22:10:33.000Z
Duration: 9 min 41 s
Channel: Allie Ostrander
Description: To learn more about Chomps or to find one of 20,000 stores near you that carry Chomps go to https://chomps.com/AllieOstrander In this video, I show a…

Allie Ostrander•about 2 years ago

35,773 views

1,615 likes

143 comments

runner

running

golden trail series

trail running

hill repeats

threshold training

mobility routine

what I eat

strength training

lift for runners

vlog

day in the life

pro runner

professional runner

ALLIE OSTRANDER