[Preview] Lonah's Special Block - Evening Track Session

Name: [Preview] Lonah's Special Block - Evening Track Session
Uploaded: 2022-02-27T21:12:38.000Z
Channel: Sweat Elite - Training Sessions
Description: Lonah Salpeter's second workout of the day during the Special Block includes 20 intervals on the track. 10 sets of 1km + 500m with 1min recovery. Lonah…

Sweat Elite - Training Sessions•over 4 years ago

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