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Thank you for watching! Save 10% site wide on training plans, hats, technical & casual apparel - (Code - YOUTUBE10) https://bit.ly/benparkesyoutube10 Check out: Training Plans https://bit.ly/benparkesplans Running Hats https://bit.ly/benparkeshats Technical Gear https://bit.ly/benparkestechgear Free Beginner Plans https://bit.ly/benparkesfreeplans Shop our latest arrivals https://bit.ly/47MgROg Follow me here: Strava: https://www.strava.com/athletes/2310069 Instagram: https://www.instagram.com/benparkes Second channel https://www.youtube.com/@benparkestheextramile 📱For support enquiries or business enquiries, please go to: https://www.benparkes.com and use the chat function. ⏰ Timecodes ⏰ 0:00 Intro 1:08 Shoe rotations explained 2:00 The 1 Shoe Rotation 3:01 The 2 Shoe Rotation 4:26 The 3 Shoe Rotation 5:34 The 4 Shoe Rotation 7:11 The 5 Shoe Rotation 8:17 Miscellaneous (track & trail) About this video: Today we going through how to build the ultimate shoe rotation plus my recommendations for the best shoes in each category so you can put together some great combos to help with your running! This video is NOT sponsored. All products mentioned have been bought 100% by Ben and the channel. Our mission here is to help runners of all abilities improve and enjoy running to their full potential. 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How To Build The Perfect Shoe Rotation (PLUS MY TOP PICKS)