Why I am a VEGAN athlete

One thing I am always looking for as an athlete is a way to separate myself from the competition. Im constantly looking for ways to give myself an edge and I believe that eating vegan has been a huge one for me. Obviously you don't have to be vegan to be a good athlete. However, I do think that it makes a big difference. 3 things that make a vegan diet awesome are 1. Faster Muscle Recovery. 2. Gained Energy. 3. Lessened Inflammation Health has become so opinionated and everybody swears by one diet or another, so I understand if your not sold at all! Im not trying to convince you to become vegan, but more just wanted to explain why I eat vegan and put the idea out for you. Some examples of athletes that are vegan for health include Kyrie Irving, Scott Jurek, Tom Brady, Kendrick Farris, and Venus Williams just to name a few. I will be making a more specific video soon about what I eat in a day, but let me know if you guys are interesting in hearing more or not! Thanks for watching!