If you enjoyed the video, please like, comment and subscribe! Thank you for watching! Save 10% site wide on training plans, hats, socks, shorts, technical & casual apparel - (Code - YOUTUBE10) https://benparkes.com Check out: 📈 Training Plans: https://benparkes.com/collections/training-plans 🧢 Running Hats: https://benparkes.com/collections/runninghats 🧦 Running Socks: https://benparkes.com/collections/socks 🩳 Running Shorts: https://benparkes.com/collections/running-shorts 👕 Running Tees / Singlets: https://benparkes.com/collections/running-apparel-collection 😀 FREE Beginner Plans: https://benparkes.com/collections/free-beginner-plans ⏰ Shop our Latest Arrivals: https://benparkes.com/collections/latest-arrivals Follow me here: Strava: https://www.strava.com/athletes/2310069 Instagram: https://www.instagram.com/benparkes Second channel https://www.youtube.com/@benparkestheextramile 📱For support enquiries or business enquiries, please go to: https://www.benparkes.com and use the chat function. ⏰ Timecodes ⏰ 0:00 Intro 0:48 Expo/bib collection 3:13 Goals for the race 5:07 Shakeout run 6:22 Kit & shoes About this video: Today we're taking you through our 48 hours before the 2025 Valencia marathon! This video is NOT sponsored. All products mentioned have been bought 100% by Ben and the channel. Our mission here is to help runners of all abilities improve and enjoy running to their full potential. Showcasing the best running tips and advice, while reviewing the latest gear and taking your round some of the best races in the world! Links for products mentioned: Fuel - https://xmiles.co.uk/collections/fuel Epsom salts - https://westlabsalts.co.uk/products/epsom-salt?srsltid=AfmBOoooLJaBFimb-CEH-OLSAkTVjO5-Mon-cuYRljxybFsC0fB-WgUx Body glide - https://xmiles.co.uk/products/bodyglide-body Gloves - https://www.ronhill.com/products/classic-glove?variant=55808259588473 Montane gloves - https://montane.com/products/montane-trail-lite-gloves Running socks - https://benparkes.com/collections/socks/products/three-sock-bundle-ankle-length-1 Wrap - https://benparkes.com/collections/23-wraps/products/ben-parkes-hazy-wrap-bundle Boot Buddy - https://bootbuddy.com/ Ice packs - https://tinyurl.com/mr49dtp2 Safety skin reflective spread - https://xmiles.co.uk/products/reflective-skin-spread Books - https://www.worldofbooks.com/ Cap - https://benparkes.com/collections/elite-running-hats Beanie - https://benparkes.com/collections/23-winter-hat/products/beanie-hat Runderwear - https://www.runderwear.co.uk/products/mens-running-briefs-black Race prints - https://www.etsy.com/uk/market/race_prints_running Massage balm https://www.nealsyardremedies.com/products/arnica-salve-45g Puresport - https://puresport.co/products/1000mg-muscle-joint-balm-50ml?variant=40757346992266 Headtorch Bindi https://www.decathlon.co.uk/p/bindi-headlight-200lm-petzl/X8660071/m8660071 Petzl Swift RLhttps://www.decathlon.co.uk/p/petzl-swift-rl-usbc1100-mountain-headlamp-red-light/X8894175/m8894175 Magnesium - https://pillarperformance.uk/products/triple-magnesium-powder?srsltid=AfmBOoob1WsZ20vjttsQXnTYYShNfPj6WSA9PlH9b3N1za5lbF-2QYpe Pillow mist - https://www.nealsyardremedies.com/products/goodnight-pillow-mist-45ml Lumie alarm clock - https://www.lumie.com/products/bodyclock-spark-100 Urban massage gift card - https://urban.co/en-gb/gifts Oofos Recovery Sandals - https://www.oofos.co.uk/products/mens-ooriginal-sandal-black Salomon Water XA filter bottle - https://www.centurionultrarunningstore.com/products/salomon-soft-flask-xa-filter-490ml Coros HRM - https://uk.coros.com/heart-rate-monitor National trust membership - https://www.nationaltrust.org.uk/membership/gift-membership Strava - https://www.strava.com/gift?hl=en-GB All Trails - https://www.alltrails.com/en-gb/gift Shoe dryer - https://tinyurl.com/yukhkctt Yoga/pilates/wellness classes https://www.nobuhotels.com/london-portman/offers/stretch-sushi/ https://www.moreyoga.co.uk/gift-cards https://tempo301.co.uk/gift-cards/ https://www.arc-community.com/buy-passes?_mt=%2Fbuy%2F48717%3FactiveSection%3D702&ref=https%3A%2F%2Fwww.google.com%2F Theragun mini - https://www.therabody.co.uk/products/theragun-mini-gen-3-black Salomon running vest - https://www.salomon.com/en-gb/product/adv-skin-12-lc13267 Headphones - https://uk.shokz.com/products/openrun-pro2 Normatec boots - https://hyperice.com/en-GB/products/normatec-3-legs/ Parkrun volunteering - https://www.parkrun.com/about/join-us/volunteer/

Everything we did before Valencia Marathon + Goals!

Everything we did before Valencia Marathon + Goals!