FINAL 2 WORKOUTS BEFORE MY 5K RACE

Name: FINAL 2 WORKOUTS BEFORE MY 5K RACE
Uploaded: 2026-06-01T06:00:24.000Z
Channel: The FOD Runner
Description: FINAL 2 WORKOUTS BEFORE MY 5K RACE - Welcome back to another video and today I am sharing with you my final 2 workouts in the lead up to my first summer…

The FOD Runner•5 months ago

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FINAL 2 WORKOUTS BEFORE MY 5K RACE

2 FAST WORKOUTS BEFORE MY 5K RACE

FINAL FAST WORKOUTS BEFORE MY 5K RACE

5k workout

20 x 400m workout

10 x 1k workout

69 minute half marathon

half marathon training