Why I Don’t Jog Before a Race

Name: Why I Don’t Jog Before a Race
Uploaded: 2026-07-21T11:00:24.000Z
Channel: Stephen Scullion - Olympic marathoner
Description: Most runners focus on tapering, but there’s one thing many overlook: keeping your legs feeling sharp. Here’s why I change my run the day before a race to…

Stephen Scullion - Olympic marathoner•3 months ago

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