PUSHING LIMITS! Understanding My Threshold Paces

The FOD Runner•10 months ago
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PUSHING LIMITS! Understanding My Threshold Paces
Understanding My Threshold Paces
finally understanding my threshold paces
lactate test
running
PUSHING LIMITS! Understanding My Threshold Paces - welcome back to another video and today I am sharing with you my blood lactate test that I recently undertook where I really had to push my limits! It has finally allowed me to understand my threshold paces! #running #runningshorts #reels