Training for a Fast 5k with Runna, Weeks 9-12

Name: Training for a Fast 5k with Runna, Weeks 9-12
Uploaded: 2025-06-06T20:10:46.000Z
Channel: kofuzi
Description: We are in the final stretch of my training plan for a fast 5k with Runna. In the first episodes of this series, I’ve had to try and balance training with…

kofuzi•over 1 year ago

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