3 reasons you should get your running gait analysed 🏃
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Rick dropped in to Runners Need for some expert analysis! He learned:
✔️ How his foot strikes the ground.
✔️ The exact right shoe size for him - no more guessing online!
✔️ Which style of shoe works best for his running mechanics.
Understanding your running gait will help improve performance and reduce the chance of injury 💡
Have you ever had your gait analysed? If not, head to your local Runners Need to get it done 👣