30K Lessons, 50K Debrief & UTMB Kosciuszko – Plus Ricki’s Return to the Base Block

Name: 30K Lessons, 50K Debrief & UTMB Kosciuszko – Plus Ricki’s Return to the Base Block
Uploaded: 2025-12-02T18:01:15.000Z
Channel: Trail Talk
Description: A full breakdown of the last few weeks of training, racing and recovery — including my 30K and 50K races, plus reflections on UTMB Kosciuszko, where I…

Trail Talk•11 months ago

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