Workout Wednesday! / 6x 400m with 200m Rest!

Name: Workout Wednesday! / 6x 400m with 200m Rest!
Uploaded: 2019-02-20T17:00:07.000Z
Channel: Chase Easterling
Description: Workout Wednesday! / 6x 400m with 200m rest! Today I recorded this workout! It was 6x 400m @72-73 with 200m rest @45! This was my first true track…

Chase Easterling•over 7 years ago

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7 comments

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Workout Wednesday! / 6x 400m with 200m rest! Today I recorded this workout! It was 6x 400m @72-73 with 200m rest @45! This was my first true track workout of the winter! It went really well and it was a huge confidence boost going into my meet!