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My Training Log on Strava https://www.strava.com/athletes/877605/training/log Strava: https://www.strava.com/athletes/wplate Amazon page of products I’ve mentioned: https://www.amazon.com/shop/wesplate/list/1GLAUMCVJ0JAC?ref_=aipsflist_aipsfwesplate Chapters 00:00 - Start 00:15 - Monday 00:28 - Tuesday 01:17 - Wednesday 01:43 - Thursday 01:59 - Friday 02:10 - Saturday 02:45 - Sunday 03:48 - Question 1 - Jerad and Sue ask about using poles 06:13 - Question 2 - Jason asks about training volume 06:51 - Question 3 - Chelsea asks if I consider hiking miles in my totals 07:57 - Question 4 - Do I ever switch to bike if I’m tired 08:49 - Question 5 - Chad asks for tips for first 100 miler 10:36 - Wrap up Thank you Channel members! 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My Training VLOG 15 - 21 April 2024