Strong Abs with a Stability Ball

Running Wild•over 12 years ago
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sandi nypaver
sandinypaver.blogspot.com
beginner ab workout
My stability ball ab workout is probably my favorite routine. It's fun for me to do, but it's still a good challenge. For this video I'll walk you through my personal routine. Feel free to just watch for ideas or follow along at home. Thanks for watching! (My awesome Buddha shirt is from INKnBURN)