861.js","7269","static/chunks/7269-37649a365e9fea84.js","7499","static/chunks/app/videos/%5Bvideo%5D/page-17e9839970fca3a8.js"],"LinkPreviewClientWrapper"] 2c:I[56702,["6853","static/chunks/6853-ea3ce81cfaffc036.js","3329","static/chunks/3329-210912ef7615a40b.js","6702","static/chunks/6702-763846ebb2f33452.js","2685","static/chunks/2685-02a07f0ff0f0dfaf.js","3855","static/chunks/3855-421ad7193dbc8a86.js","7809","static/chunks/7809-42cde3634dc31861.js","7269","static/chunks/7269-37649a365e9fea84.js","7499","static/chunks/app/videos/%5Bvideo%5D/page-17e9839970fca3a8.js"],"Image"] 28:T4fb,Bringing you with me on my training run in Wales to give you some tips for your first ultra! Also a bit of a general update and taste testing some gels along the way too. Enjoy! x Huge thanks to my amazing channel members, you are the best!! https://www.youtube.com/channel/UCKznTh94zhbKkeRf1hxBrfA/join Follow me! Strava: https://www.strava.com/athletes/8775828 Instagram: http://www.instagram.com/sarahplace1 Website: https://www.sarahplace.uk/ Running kit/nutrition/filming gear on my Amazon Store (I earn a small commission if you purchase anything via the link): https://www.amazon.co.uk/shop/sarahplace1 Music - Epidemic Sounds https://www.epidemicsound.com/referral/dldcs6/

HOW TO RUN YOUR FIRST 100K RACE! Ultramarathon tips, gel taste test and general update!