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Run Tri Mag Fireside ChatFireside Chat Episode 95: Wes Platehttps://www.youtube.com/live/2npyfBcQiuo?si=EdmwKIrnPPnjRkd7 Tuesday afternoon "All Are Welcome" yoga class via Zoom: https://www.wyeastwolfpack.com/training/group-fitness-2/online-group-fitness Injinji socks https://www.injinji.com/shop/ultra-run.html Strava: https://www.strava.com/athletes/wplate Chapters 00:00 - Start 00:14 - Tuesday 00:24 - Tuesday 00:51 - Wednesday 01:17 - Thursday 01:30 - Friday 01:40 - Saturday 03:10 - Sunday 03:56 - Q&A 04:12 - Question 1 05:17 - Question 2 07:21 - Question 3 10:54 - Question 4 12:28 - Wrap up ✨ Thank you Channel members! ✨ Joseph Huertas 🇵🇷 Rolf Schäuble frabi23 UnderDog408 homerpigpen Kathleen Stabler See Chad Run Karen Plate Dave Stinchfield Cult Runners Mike McGinnis Chris Chandre Gordy Higgins Nash Dunahay CT_Runner_Dad Rob M Michael Kegel Elizabeth J Bryant Shook Paul Johnson Brian Demmings Matt Giles Thomas Andreano Coley Irish Mikael Cars TrailDawg Gary Thurman Chris Burnell tigerfan3905 CK Hyker arsebiscuitsandwine Matteo Berra Coley Sheri Bentley BrandoB123 Bram van Diemen Sam Hirsi Lori Jensen Ilya Razenshteyn ✨ Support these videos and join as a channel member ✨ https://www.youtube.com/channel/UCAbGmxSxIw-JS9RumJkKQhw/join39:["$","div",null,{"className":"mt-6 max-w-3xl","children":[["$","$17",null,{"fallback":null,"children":["$","$L3f",null,{"children":"$L40"}]}],["$","$17",null,{"fallback":null,"children":["$","$L3f",null,{"children":["$","$L41",null,{"className":"max-w-3xl","tabs":[{"value":"description","label":"Description","content":["$","div",null,{"className":"prose prose-sm max-w-none dark:prose-invert whitespace-pre-wrap wrap-break-word [&_a]:text-blue-600 dark:[&_a]:text-blue-400 [&_a]:underline [&_a]:decoration-blue-600/30 dark:[&_a]:decoration-blue-400/30 [&_a:hover]:decoration-blue-600 dark:[&_a:hover]:decoration-blue-400 [&_a]:transition-colors","children":["$","div",null,{"dangerouslySetInnerHTML":{"__html":"$42"}}]}]},{"value":"links","label":"Links (5)","content":["$","div",null,{"className":"space-y-4","children":["$","$17",null,{"fallback":["$","div",null,{"className":"animate-pulse","children":"Loading link previews..."}],"children":["$","$17",null,{"fallback":null,"children":["$","$L3f",null,{"children":["$","$L44",null,{"fallback":["$","div",null,{"className":"text-sm text-muted-foreground","children":"Unable to load link previews. 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My Training VLOG 19 - 25 February 2024