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Tuesday afternoon "All Are Welcome" yoga class via Zoom: https://www.wyeastwolfpack.com/training/group-fitness-2/online-group-fitness Fort Obey Kettles trail run https://youtu.be/IO6ZM069N1s Northwest Trail Runs https://nwtrailruns.com/events/fort-ebey-kettles-trail-run/ UltraFlask™ Speed 600ml bottles with straws https://hydrapak.com/collections/soft-flasks/products/ultraflask™-speed-600-ml-br High Desert Drop Bags https://www.highdesertdropbags.com/hddb/content/ditty-bag-drop-bag https://www.highdesertdropbags.com/hddb/content/dirt-bag-drop-bag 3M tape I use with my drop bags https://amzn.to/3T4B5Mn Jeff Pelletier’s run at Swisspeaks 360 https://www.youtube.com/watch?v=qm8i5hBjpmU Michele Graglia’s book “Ultra” https://amzn.to/42XKSZf Amazing interviews with Michele on the Off the Couch podcast Ep. 87 with Michele Ep. 88 with Michele Strava: https://www.strava.com/athletes/wplate Chapters 00:00 - Start 00:39 - Monday 00:49 - Tuesday 01:07 - Wednesday 01:30 - Thursday 01:44 - Friday 01:54 - Saturday 03:11 - Sunday 03:43 - Q&A 04:01 - Question 1 04:18 - Question 2 04:53 - Question 3 05:54 - Question 4 07:10 - Question 5 07:40 - Question 6 08:34 - Question 7 09:11 - Question 8 09:40 - Question 9 10:13 - Question 10 11:53 - Wrap up Thank you Channel members! 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My Training VLOG 26 Feb - 03 Mar 2024