Sarah is getting ready to try and run a marathon personal best at Rotterdam marathon. She has come to Font Romeu to ASICS’ Chojo Camp to try a week of altitude training and experience what life is like training as an elite athlete. The camp is designed to help all runners feel and perform their best physically, mentally and emotionally, whilst striving for their personal peak. Join Sarah for the highs and lows of marathon training and get an insight into what an altitude camp is like. Join The Running Channel Club at https://bit.ly/4gms9NE to meet like-minded runners, get exclusive content and access expert guidance through courses and live Q&As. What’s in this video? 00:00 - Introduction 01:41 - Sarah's Training Week 02:15 - Day 2 of Altitude Training 05:28 - Day 3 Interval Session 07:33 - What is Chojo Camp? 08:56 - Reflecting on London Marathon 2024 10:48 - Day 4 8k Easy Run 12:12 - 30k Long Run at Altitude 17:00 - Gym Session MUSIC licensed by Artlist and Epidemic Sound -------------------- Thank you to our partners: Official Nutrition Partner Science in Sport (SiS) - https://www.scienceinsport.com/ Official Treadmill Partner Wahoo - https://uk.wahoofitness.com/ Garmin - https://www.garmin.com Want to give Runna a try? Click below for a 2-week FREE trial: https://web.runna.com/redeem?code=TRC -------------------- Follow us on socials: → FACEBOOK - https://www.facebook.com/OfficialRunningChannel ← → INSTAGRAM - https://www.instagram.com/runningchannel ← → STRAVA - https://www.strava.com/clubs/runningchannel ← Or get in touch with us by sending an email to hello@therunningchannel.com Read this far? Thanks! Please like this video, SUBSCRIBE and share us with your running friends. We would really appreciate it! Check out our Editorial Policy here: https://therunningchannel.com/editorial-policy/

An (Unusual) Week In The Life Training For A 3:30 Marathon

An (Unusual) Week In The Life Training For A 3:30 Marathon