The Run Club
Podcasts
Run Clubs
Videos
Tags
Athletes
Races
Calculators
Toggle Menu
Search the site...
Search...
⌘
K
Toggle theme
Running exercises with Bram Som
NN Running Team
•
about 7 years ago
6,379 views
162 likes
1 comments
Strength exercises are important for runners. Bram Som shows you why and how to train your core.