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Join Peter and training partners Timon Theuer, Christian Steinhammer and Simon Stuetzel for a fast interval workout at training camp in Monte Gordo Portugal in ideal conditions. The workout: 3x2km, 4x1km, 4x500m starting at close to goal Marathon pace and progressing in speeds. Recovery: 3min (between 2k's), 2min (between 1k's), 1min (between 500's) — — — Sweat Elite Instagram: https://www.instagram.com/sweatelite/ Peter Herzog Instagram: https://www.instagram.com/peter__herzog/ Timon Theuer Instagram: https://www.instagram.com/timontheuer/ Christian Steinhammer Instagram: https://www.instagram.com/christian.steinhammer/ Simon Stuetzel Instagram: https://www.instagram.com/simonstuetzel/ Videographer (Matt Fox) Instagram: https://www.instagram.com/mattinglisfox/ Videographer (Lars Van Hoeven) Instagram: https://instagram.com/larsvanhoeven -- -- -- Loving the content? Videos created by Sweat Elite is supported by subscribers. Subscribing is only the expense of a cup of coffee every now and then. By subscribing you will gain access to hundreds of articles, interviews, studies and research on distance running training. You can cancel anytime. Join us today: https://www.sweatelite.co/subscribe-now/ -- -- -- Timecodes 00:00 - Intro 00:18 - Warm up, workout explained 02:00 - Chat with the squad, gear checks 09:50 - The workout 24:10 - Post workout discussion39:["$","div",null,{"className":"mt-6 max-w-3xl","children":[["$","$17",null,{"fallback":null,"children":["$","$L3e",null,{"children":"$L3f"}]}],["$","$17",null,{"fallback":null,"children":["$","$L3e",null,{"children":["$","$L40",null,{"className":"max-w-3xl","tabs":[{"value":"description","label":"Description","content":["$","div",null,{"className":"prose prose-sm max-w-none dark:prose-invert whitespace-pre-wrap wrap-break-word [&_a]:text-blue-600 dark:[&_a]:text-blue-400 [&_a]:underline [&_a]:decoration-blue-600/30 dark:[&_a]:decoration-blue-400/30 [&_a:hover]:decoration-blue-600 dark:[&_a:hover]:decoration-blue-400 [&_a]:transition-colors","children":["$","div",null,{"dangerouslySetInnerHTML":{"__html":"$41"}}]}]},{"value":"links","label":"Links (8)","content":["$","div",null,{"className":"space-y-4","children":["$","$17",null,{"fallback":["$","div",null,{"className":"animate-pulse","children":"Loading link previews..."}],"children":["$","$17",null,{"fallback":null,"children":["$","$L3e",null,{"children":["$","$L43",null,{"fallback":["$","div",null,{"className":"text-sm text-muted-foreground","children":"Unable to load link previews. 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Peter Herzog - Intervals Preparing for Seville Marathon

Athletes Mentioned

Athletes Mentioned

Athletes Mentioned