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Thank you for watching! Save 10% site wide on training plans, hats, socks, shorts, technical & casual apparel - (Code - YOUTUBE10) https://benparkes.com Check out: 📈 Training Plans: https://benparkes.com/collections/training-plans 🧢 Running Hats: https://benparkes.com/collections/runninghats 🧦 Running Socks: https://benparkes.com/collections/socks 🩳 Running Shorts: https://benparkes.com/collections/running-shorts 👕 Running Tees / Singlets: https://benparkes.com/collections/running-apparel-collection 😀 FREE Beginner Plans: https://benparkes.com/collections/free-beginner-plans ⏰ Shop our Latest Arrivals: https://benparkes.com/collections/latest-arrivals Follow me here: Strava: https://www.strava.com/athletes/2310069 Instagram: https://www.instagram.com/benparkes Second channel https://www.youtube.com/@benparkesroadrunningreviews 📱For support enquiries or business enquiries, please go to: https://www.benparkes.com and use the chat function. ⏰ Timecodes ⏰ 0:00 Intro 1:41 Maurten Gel 100 2:40 SIS Isotonic & BETA FUEL 4:07 TIP #1 - How many gels do you need? 4:36 Enervit 5:52 Torq 7:01 Puresport 8:14 TIP #2 - Dealing with GI distress 8:46 KMC Kendal Mint Co. 10:39 Huma 12:18 Naak 14:17 TIP #3 - Caffeine gels 14:55 OTE & Super 16:28 Precision Fuel 17:52 226ERS 19:52 Lucozade 20:49 TIP #4 - How to carry your gels 21:25 Cadence 22:28 GU & Roctane 24:16 High 5 25:22 TIP #5 - Where to buy gels 26:09 Carbs 27:27 UCAN 29:14 Mountain Fuel 30:27 TIP #6 - Gel alternatives 30:53 Active Root 31:44 Veloforte 32:32 Bix 33:20 Ride Nutrition 34:30 My Top 5 About this video: Today we're testing loads of different running energy gels, from big brands and small ones, going through all their stats (price, carbs, calories & weight) and showing you what they look like so you can get some ideas of what gels might work well for you in your running and racing! This video is NOT sponsored. All products mentioned have been bought 100% by Ben and the channel. Our mission here is to help runners of all abilities improve and enjoy running to their full potential. 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I BOUGHT EVERY ENERGY GEL TO FIND THE BEST ONE! (Perfect To Fuel Marathons & Long Runs!)