Testing My Fitness for the US Championships ft. David Roche

Name: Testing My Fitness for the US Championships ft. David Roche
Uploaded: 2025-05-25T19:00:37.000Z
Channel: Allie Ostrander
Description: Try LMNT electrolytes: https://www.drinkLMNT.com/allie for a free sample pack. In this video I do a time trial up Lion's Lair, a highly competitive…

Allie Ostrander•over 1 year ago

45,908 views

2,371 likes

125 comments

runner

running

trail running

mountain running

usatf championships

usa championships

world championships qualifier

hill workout

hill repeats

threshold training

threshold workout

david roche

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