Workout Wednesday! / 6x K Repeats with 1 Minute Rest!

Chase Easterling•over 7 years ago
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Workout Wednesday! / 6x K Repeats with 1 Minute Rest! Today I have a workout video for you! In this video I do 6x K (1000m) @ 3:20 with 1 minute rest! Hoping to get back into posting workout videos such as track workouts and long runs! Hope you enjoy!