The Run Club
PodcastsRun ClubsVideosTagsAthletesRacesCalculators

    I Ran a Mile PR… But I Limited Myself | US Mile Championships

    Allie Ostrander•4 days ago
    64,310 views
    3,519 likes
    229 comments
    runner
    pro runner
    mile race
    us championships
    road racing
    track workout
    800 repeats
    road mile
    5k race
    5k training
    mile training
    allie ostrander
    cross training
    strength training
    vlog
    heat training
    us champs
    drake relays