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Antelope Canyon 100 miles - An Ultra Running Documentary https://youtu.be/293VuroVEcE?si=DvlMlx2oximhLYhA Yogo with Adrienehttps://www.youtube.com/@yogawithadriene How I make Wall Maps when race prepping https://www.youtube.com/watch?v=UUz2DNc3HuU Ultra by Michele Graglia https://amzn.to/3PIgQmK Doug Watson’s video: CHOOSING YOUR FIRST 200 MILER | Tahoe? Cocodona? Moab? Bigfoot? https://youtu.be/B9c3tFtlQig?si=UL-ul5h-p5_Ni8rE Strava: https://www.strava.com/athletes/wplate Amazon page of products I’ve mentioned: https://www.amazon.com/shop/wesplate/list/1GLAUMCVJ0JAC?ref_=aipsflist_aipsfwesplate Chapters 00:00 - Start 00:27 - Monday 01:00 - Wednesday 01:27 - Thursday 01:47 - Friday 01:57 - Saturday 03:36 - Sunday 04:09 - Question 1 - Arizona Monster? Bigfoot or Tahoe for a first? 05:26 - Question 2 - Do I read biographies of runners? 06:05 - Question 3 - Possible to run Cocodona without crew? 07:39 - Question 4 - Why no pacers? 09:03 - Wrap up Thank you Channel members! 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My Training VLOG 25 - 31 March 2024