TRACK IS BACK + Health Update

2 and a half weeks ago I got my tonsils out and it was absolutely brutal! I lost some weight and didn't eat much other than apple sauce for way too long. Excited to be back training again and excited to start gaining some weight back too. Unfortunately my IT band is pretty tight since I haven't been able to do much exercise over the past few months. I am going to ease my way back into running so that I don't have issues with my IT band later in the season. The good news is I shouldn't be getting sick all the time anymore and hopefully my nausea will start to dissipate as well. Thanks for watching the video!