BEST RACE WARM UP FOR A 5K?! FOD Runner X SIRPOC X Cheetodust - welcome back to another #runningpodcast and today I am sharing a snippet of the latest episode of the podcast where I sit down and chat to SIRPOC and also Neil aka Cheetodust from Letsrun #runningshorts #runningpodcast #run #runner #runners #fodrunner