20 Seconds Off my Mile PR... (IT band syndrome)

Thanks for watching and sorry for the video quality: my stabilizer broke. My training has been fairly frustrating recently as I have only been able to run 5 minutes at a time because of my IT band, but I just really wanted to race. I missed pushing myself and racing alongside friends. I ran a 4:32 mile. This year I was hoping to go sub 4, so this was obviously nowhere near the place I thought I would be this year. However, with how my training has gone, I felt great about the time! Being injured is tough, but you have to focus on the day to day and not what could have been. Running is not my life and I miss it, but I am happy! I have seen some of the best PT's in the country about my IT band and we have yet to find a solution, but I am staying patient! Hope you enjoyed the video!