EP. 1 The Starting Point | First Time In A Gym

Name: EP. 1 The Starting Point | First Time In A Gym
Uploaded: 2022-06-17T18:00:14.000Z
Channel: Elijah Orr
Description: The first episode of this series. I signed up for my first month at the gym, hit a few squats, benches and deadlifts and show you what my physique looks…

Elijah Orr•over 4 years ago

10,170 views

546 likes

91 comments

first time in a gym

elijah orr

nick bare

greg doucette

will tennyson

jesse james west

hybrid athlete

running and weightlifting

the starting point

transformation

weightlifting

how to start lifting weights

gym first timers

how to squat

how to bench

how to deadlift

elijah orr workout

running and lifting balance

athlete

health and fitness

anthony mantello

chris heria