Running Tips: How to Sit Your Way to Better Running Form

Name: Running Tips: How to Sit Your Way to Better Running Form
Uploaded: 2015-09-22T04:12:54.000Z
Channel: Running Wild
Description: In this video Coach Sandi gives 3 tips on how to sit at work that can prevent injury and help your running form. Coach Sandi is a Lydiard and USATF…

Running Wild•about 11 years ago

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853 likes

70 comments

Running (Sport)

Running Wild

Injury Prevention

Running Tips

Office Chair

How to sit at work

Proper Running Form

Hip flexors

Sitting

Tight hips