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Nell is currently preparing for the TCS New York City Marathon taking place on November 6th. This is a summary of the third week of the 8 week Marathon training block. Today Nell visits one of her sponsors, Honey Stinger in Steamboat Springs, CO. She meets with their nutritionist to discuss a whole range of topics ranging from fueling pre/during/post workout and races, bonking, additional considerations around the menstrual cycle, how to adapt for GI issues that arise and much more! Nutrition is supported by Honey Stinger: https://honeystinger.com/ -- -- -- Nell's Instagram: https://www.instagram.com/nell_rojas_running Sweat Elite Instagram: https://www.instagram.com/sweatelite/ Nate Castner (Sweat Elite Videographer) Instagram: https://www.instagram.com/mtn_techne/ - -- -- Timecodes: 00:00 - Intro 01:01 - Week 3 Recap 05:46 - Visiting Honey Stinger 08:30 - Sitdown chat with Honey Stinger's Nutritionist for Q&A -- -- -- Members support our video production and it only costs as much as a Big Mac each month. Become a member: https://www.youtube.com/channel/UCFYpwqeNXx7M9xosFjdm5kQ/join The funds received from members is used to produce more video content. If you find value in watching our videos, we would love for you to join us in the Members area. -- -- -- Get faster with Sweat Elite. Thousands of runners around the world trust our training plans and inclusive coaching offerings. 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Nell Rojas NYC Marathon Prep | Episode 3 | Nutrition

Athletes Mentioned

Athletes Mentioned

Athletes Mentioned