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This is episode 10 featuring taper week, travel to Japan and the final fuelling plan. Gear is supported by Soar. Shop Soar Running Apparel: https://global.soarrunning.com/ 15% off Promo code: SWEATELITEPODCAST Sweat Elite Singlets: MENS: https://global.soarrunning.com/products/mens-race-vest-sweat-elite WOMENS: https://global.soarrunning.com/products/womens-race-vest-sweat-elite Shoes are supported by Top 4 Running. Use this code for discount at checkout: SWEATELITE Shop here: https://top4running.com/?a_box=e4yy7fdp Precision Fuel & Hydration (15% off code): https://visit.pfandh.com/sweatelite Pillar Performance promotion code: SWEAT15 https://pillarperformance.shop/ To access the Private podcast feed Matt keeps talking about, please email sweatelitecoachingacademy@gmail.com for a check, approval and the link sent to you within 3 business days. Join as Youtube member: https://www.youtube.com/channel/UCFYpwqeNXx7M9xosFjdm5kQ/join Join as a website subscriber: https://www.sweatelite.co/subscribe-now/ Get Coached by Matt @ Sweat Elite Coaching Academy: https://sweat-elite-coaching.com/ -- -- -- Sweat Elite Instagram: https://www.instagram.com/sweatelite/ Matt Fox Instagram: https://www.instagram.com/mattinglisfox Jack Derges (Videographer) Instagram: https://www.instagram.com/mrjackderges/ -- -- -- Members support our video production and it only costs as much as a Big Mac each month. Become a member: https://www.youtube.com/channel/UCFYpwqeNXx7M9xosFjdm5kQ/join The funds received from members is used to produce more video content. If you find value in watching our videos, we would love for you to join us in the Members area. -- -- -- Get faster with Sweat Elite. Thousands of runners around the world trust our training plans and inclusive coaching offerings. 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Taper Week | Sub 2:20 Marathon Project E10