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Thank you for watching! Save 10% site wide on training plans, hats, socks, shorts, technical & casual apparel - (Code - YOUTUBE10) https://benparkes.com Check out: 📈 Training Plans: https://benparkes.com/collections/training-plans 🧢 Running Hats: https://benparkes.com/collections/runninghats 🧦 Running Socks: https://benparkes.com/collections/socks 🩳 Running Shorts: https://benparkes.com/collections/running-shorts 👕 Running Tees / Singlets: https://benparkes.com/collections/running-apparel-collection 😀 FREE Beginner Plans: https://benparkes.com/collections/free-beginner-plans ⏰ Shop our Latest Arrivals: https://benparkes.com/collections/latest-arrivals Follow me here: Strava: https://www.strava.com/athletes/2310069 Instagram: https://www.instagram.com/benparkes Second channel https://www.youtube.com/@benparkesroadrunningreviews 📱For support enquiries or business enquiries, please go to: https://www.benparkes.com and use the chat function. ⏰ Timecodes ⏰ 0:00 Intro 0:37 Fuelling 2:22 Running with someone else 3:18 Split the run up 4:59 Pacing yourself 6:01 Make it interesting 7:11 Listen to something 7:41 Prepare for the weather 8:16 Walk breaks are ok! 9:14 Races as long runs 9:58 Post run high About this video: Today we've got loads of tips on how to make your long runs feel easier and more achievable so you can run them strong all the way to the end! For anyone training for a half or full marathon, the long run is the most important, but also the toughest, especially in those peak weeks of training so today's video will give you some ideas on how you can effectively tackle the long run and bank the miles with confidence! This video is NOT sponsored. All products mentioned have been bought 100% by Ben and the channel. Our mission here is to help runners of all abilities improve and enjoy running to their full potential. 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How To Make Your Long Runs Feel Easier