A Week of Long Distance Running! / Summer Training Vlog #4!

Chase Easterling•over 7 years ago
3,744 views
141 likes
21 comments
run
runner
running
workout
long run
tempo
xc
cross country
cc
track
track and field
long distance
long distance runner
long distance vlog
vlog
running vlog
d1
d1 xc
d1 xc runner
d1 track runner
a week of running
a week of training
fitness
fitness vlog
runner vlog
A Week of Long Distance Running! / Summer Training Vlog #4! This is another week of training video. In this week I did a 4 mile tempo, a 15 miler workout, and a long run. I felt really strong this week! I do these videos so you can get some insist to y training. Hope you enjoy!