THE PUMA FAST-R NITRO ELITE 3 BLEW ME AWAY | 5K Race Test - welcome back to another video and today I am taking the puma fast-r nitro elite 3 on its first race test at the hereford 5k... and it blew me away! There is no doubt in my mind that the puma fast-r nitro elite 3 is the future of racing shoes and although I didn't manage a PB, I still felt the shoes magic... they were unreal! Have you raced in your puma fast-r nitro elite 3 yet? * EXTRA CHANNEL - @fodrunnerextra * Coaching - https://www.fodrunner.com/monthly-coaching/ * FOD Runner MERCH - https://www.fodrunner.com/shop/ * You can support the channel by purchasing shoes via sportsshoes.com using the affiliate link below! Full disclosure, affiliate links earn me a small commission on each sale generated: https://sportsshoes.prf.hn/l/Vx8qNpy * 30% OFF AT KETONEIQ - https://partners.ketone.com/FOD30 * 10% OFF AT XMILES - https://xmiles.avln.me/c/vNqpsTamgKUJ * 4% OFF AT NOBLE PRO - https://www.noble-pro.com/ref/Andy+Raynor/?coupon-code=fodrunner_boom * FREE BAND AT COROS - Use Discount Code FODRUNNER To Get A Free Band - https://noxl.ink/5seQfg * You can also DONATE to support the channel - https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=PH3KSZHT6AY7A&source=url Email Me - fodrunner@gmail.com Join The Strava Group - https://www.strava.com/clubs/fodrunner Follow Me On Strava - https://www.strava.com/athletes/8606123 Follow Me On Instagram - https://www.instagram.com/fodrunner/ Follow Me On TikTok - https://www.tiktok.com/@fodrunner Follow My Facebook Page - https://www.facebook.com/fodrunner/ Follow Me On Facebook - https://www.facebook.com/andrew.raynor.336 #running #runningshoes #fodrunner 00:00 - Intro 00:23 - Quick Breakdown 01:13 - Pre Race Prep & Warm Up 02:12 - No Audio Sorry! 02:19 - Pre Race Negativity 02:19 - Race Start 07:19 - Post Race Shoe Thoughts 08:12 - Laces 08:23 - They Lived Up To The Hype 09:23 - Heel Issues? 10:15 - Post Race Thoughts