STOP RUNNING EASY | VO2 MAX TRAINING

Name: STOP RUNNING EASY | VO2 MAX TRAINING
Uploaded: 2026-06-16T17:00:19.000Z
Channel: Stephen Scullion - Olympic marathoner
Description: VO₂ Max is one of the strongest predictors of running performance, but it’s also one of the most misunderstood training methods. In this video, I break…

Stephen Scullion - Olympic marathoner•5 months ago

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