Hardest Workout I've Ever Done | Training for a Sub 4 min. Mile

Name: Hardest Workout I've Ever Done | Training for a Sub 4 min. Mile
Uploaded: 2020-05-15T23:46:51.000Z
Channel: Easton Creed Allred
Description: Workout: 800m, 400m, 200m (x2) 1600m pace with 2 minutes rest in between reps and full rest between sets. This was a relatively short workout for me, but…

Easton Creed Allred•over 6 years ago

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