Eritrea
Habtom Samuel is an Eritrean long-distance runner. He won a bronze medal in the 3000 metres at the 2021 World Athletics U20 Championships and in the 5000 metres at the 2022 World Athletics U20 Championships.
Mile
3:57.09
2/15/2025
3000 Metres
7:39.39
2/14/2025
5000 Metres
13:04.92
2/1/2025
1500 Metres
3:41.61
4/13/2024
5000 Metres
13:13.34
4/12/2024
Chris Chavez and Kyle Merber unpack all of the action from this weekend.
We’re talking about a nineteen-year-old freshman from BYU who just walked into the NCAA Indoor Championships and dismantled the field in not one but two distance events. A triple crown is complete for Habtom Samuel. A DQ controversy that had coaches filing protests and athletes biting their tongues. Sprint performances so fast they’re rewriting the record books — again. And a 28-year-old Ethiopian woman who showed up to her first-ever marathon and basically said, ‘yeah, this is fine, I’ll take second all-time.’
Oh, and New York City threw the biggest half marathon in American history, and we somehow need to talk about Grant Fisher’s debut...which, depending on who you ask, was either a totally reasonable first step or terrible.
In this week’s episode:
– Intro & headlines
– Habtom Samuel’s triple crown is complete: men’s 5,000m
– DQ controversy: men’s 3,000m
– Jane Hedengren makes history: 3K & 5K double
– Carter Cutting seizes the moment: men’s mile
– Back-to-back for Wilma Nielsen: women’s mile
– Chepngetich’s redemption arc & Arkansas 1-2
– Record night in the sprints: three collegiate records fall
– Fotyen Tesfay: second-fastest women’s marathon ever, on debut
– NYC Half recap
– Grant Fisher’s NYC Half debut: hot takes and cooler heads
– The Adeajah Hodge doping suspension explained
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Hosts: Chris Chavez | @chris_j_chavez + Kyle Merber | @kylemerber
Produced by: Jasmine Fehr | @jasminefehr
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Bonus episode. Join me for a 10-mile tempo with fellow Lobo and NCAA Cross Country Champion, and most recently the NCAA Indoor 5000m Champion, Habtom Samuel. A solid session out on the roads as we lock into pace and work through the miles together for a 10 mile tempo. But what did the average end up being? Come along for the full run and find out.
CITIUS MAG
4 months ago
The 2025 NCAA Cross Country Championships delivered on the hype! Some of the biggest takeaways from an action-packed morning in Columbia, Missouri include: - Women’s individual champion: Defending champion Doris Lemngole puts her championship experience to use, running 18:25.4 to win over Jane Hedengren’s 18:38.9. - Men’s individual champion: New Mexico’s Habtom Samuel runs 28:33.9 to finally get his individual cross country victory after finishing runner-up last year. - Women’s team champion: Hannah Gapes and Grace Hartman’s 5th and 6th place finishes lead NC State to the team win with 114 points over BYU’s 130 points. - Men’s team champion: OSU redeems themselves from last year’s 7th place finish to finish with 57 points ahead of New Mexico’s 82 points. FOLLOW CITIUS MAG ▶ Subscribe to the podcast: https://apple.co/3Byp72I ▶ On Twitter: http://twitter.com/CitiusMag ▶ On Instagram: http://instagram.com/citiusmag ▶ On Facebook: http://facebook.com/citiusmag ▶ Support us on Patreon: https://patreon.com/citiusmag ▶ On our website: http://citiusmag.com For other inquiries, contact us: chris@citiusmag.com Thanks for watching - please like, share and comment, and subscribe! Help us continue to bring track and field to your home and become a member today! https://www.youtube.com/channel/UCjyDlyHPHLhcIT8ov53d5qg/join
CITIUS MAG
4 months ago
The 2025 NCAA Cross Country Championships delivered on the hype! Some of the biggest takeaways from an action-packed morning in Columbia, Missouri include: - Women’s individual champion: Defending champion Doris Lemngole puts her championship experience to use, running 18:25.4 to win over Jane Hedengren’s 18:38.9. - Men’s individual champion: New Mexico’s Habtom Samuel runs 28:33.9 to finally get his individual cross country victory after finishing runner-up last year. - Women’s team champion: Hannah Gapes and Grace Hartman’s 5th and 6th place finishes lead NC State to the team win with 114 points over BYU’s 130 points. - Men’s team champion: OSU redeems themselves from last year’s 7th place finish to finish with 57 points ahead of New Mexico’s 82 points. FOLLOW CITIUS MAG ▶ Subscribe to the podcast: https://apple.co/3Byp72I ▶ On Twitter: http://twitter.com/CitiusMag ▶ On Instagram: http://instagram.com/citiusmag ▶ On Facebook: http://facebook.com/citiusmag ▶ Support us on Patreon: https://patreon.com/citiusmag ▶ On our website: http://citiusmag.com For other inquiries, contact us: chris@citiusmag.com Thanks for watching - please like, share and comment, and subscribe! Help us continue to bring track and field to your home and become a member today! https://www.youtube.com/channel/UCjyDlyHPHLhcIT8ov53d5qg/join
CITIUS MAG
4 months ago
The 2025 NCAA Cross Country Championships delivered on the hype! Isaac Wood and Paul Hof-Mahoney recap all the biggest takeaways from an action-packed morning in Columbia, Missouri, including: - Women’s individual champion: Defending champion Doris Lemngole puts her championship experience to use, running 18:25.4 to win over Jane Hedengren’s 18:38.9. - Men’s individual champion: New Mexico’s Habtom Samuel runs 28:33.9 to finally get his individual cross country victory after finishing runner-up last year. - Women’s team champion: Hannah Gapes and Grace Hartman’s 5th and 6th place finishes lead NC State to the team win with 114 points over BYU’s 130 points. - Men’s team champion: OSU redeems themselves from last year’s 7th place finish to finish with 57 points ahead of New Mexico’s 82 points. + Reactions and analysis on the biggest surprises and most exciting moments, including Syracuse finishing 4th, Hilda Olemomoi peaking at just the right time, and more. FOLLOW CITIUS MAG ▶ Subscribe to the podcast: https://apple.co/3Byp72I ▶ On Twitter: http://twitter.com/CitiusMag ▶ On Instagram: http://instagram.com/citiusmag ▶ On Facebook: http://facebook.com/citiusmag ▶ Support us on Patreon: https://patreon.com/citiusmag ▶ On our website: http://citiusmag.com For other inquiries, contact us: chris@citiusmag.com Thanks for watching - please like, share and comment, and subscribe! Help us continue to bring track and field to your home and become a member today! https://www.youtube.com/channel/UCjyDlyHPHLhcIT8ov53d5qg/join
The 2025 NCAA Cross Country Championships delivered on the hype! Some of the biggest takeaways from an action-packed morning in Columbia, Missouri include: - Women’s individual champion: Defending champion Doris Lemngole puts her championship experience to use, running 18:25.4 to win over Jane Hedengren’s 18:38.9. - Men’s individual champion: New Mexico’s Habtom Samuel runs 28:33.9 to finally get his individual cross country victory after finishing runner-up last year. - Women’s team champion: Hannah Gapes and Grace Hartman’s 5th and 6th place finishes lead NC State to the team win with 114 points over BYU’s 130 points. - Men’s team champion: OSU redeems themselves from last year’s 7th place finish to finish with 57 points ahead of New Mexico’s 82 points. FOLLOW CITIUS MAG ▶ Subscribe to the podcast: https://apple.co/3Byp72I ▶ On Twitter: http://twitter.com/CitiusMag ▶ On Instagram: http://instagram.com/citiusmag ▶ On Facebook: http://facebook.com/citiusmag ▶ Support us on Patreon: https://patreon.com/citiusmag ▶ On our website: http://citiusmag.com For other inquiries, contact us: chris@citiusmag.com Thanks for watching - please like, share and comment, and subscribe! Help us continue to bring track and field to your home and become a member today! https://www.youtube.com/channel/UCjyDlyHPHLhcIT8ov53d5qg/join
CITIUS MAG
4 months ago
The 2025 NCAA Cross Country Championships delivered on the hype! Some of the biggest takeaways from an action-packed morning in Columbia, Missouri include: - Women’s individual champion: Defending champion Doris Lemngole puts her championship experience to use, running 18:25.4 to win over Jane Hedengren’s 18:38.9. - Men’s individual champion: New Mexico’s Habtom Samuel runs 28:33.9 to finally get his individual cross country victory after finishing runner-up last year. - Women’s team champion: Hannah Gapes and Grace Hartman’s 5th and 6th place finishes lead NC State to the team win with 114 points over BYU’s 130 points. - Men’s team champion: OSU redeems themselves from last year’s 7th place finish to finish with 57 points ahead of New Mexico’s 82 points. FOLLOW CITIUS MAG ▶ Subscribe to the podcast: https://apple.co/3Byp72I ▶ On Twitter: http://twitter.com/CitiusMag ▶ On Instagram: http://instagram.com/citiusmag ▶ On Facebook: http://facebook.com/citiusmag ▶ Support us on Patreon: https://patreon.com/citiusmag ▶ On our website: http://citiusmag.com For other inquiries, contact us: chris@citiusmag.com Thanks for watching - please like, share and comment, and subscribe! Help us continue to bring track and field to your home and become a member today! https://www.youtube.com/channel/UCjyDlyHPHLhcIT8ov53d5qg/join
CITIUS MAG
4 months ago
The 2025 NCAA Cross Country Championships delivered on the hype! Some of the biggest takeaways from an action-packed morning in Columbia, Missouri include: - Women’s individual champion: Defending champion Doris Lemngole puts her championship experience to use, running 18:25.4 to win over Jane Hedengren’s 18:38.9. - Men’s individual champion: New Mexico’s Habtom Samuel runs 28:33.9 to finally get his individual cross country victory after finishing runner-up last year. - Women’s team champion: Hannah Gapes and Grace Hartman’s 5th and 6th place finishes lead NC State to the team win with 114 points over BYU’s 130 points. - Men’s team champion: OSU redeems themselves from last year’s 7th place finish to finish with 57 points ahead of New Mexico’s 82 points. FOLLOW CITIUS MAG ▶ Subscribe to the podcast: https://apple.co/3Byp72I ▶ On Twitter: http://twitter.com/CitiusMag ▶ On Instagram: http://instagram.com/citiusmag ▶ On Facebook: http://facebook.com/citiusmag ▶ Support us on Patreon: https://patreon.com/citiusmag ▶ On our website: http://citiusmag.com For other inquiries, contact us: chris@citiusmag.com Thanks for watching - please like, share and comment, and subscribe! Help us continue to bring track and field to your home and become a member today! https://www.youtube.com/channel/UCjyDlyHPHLhcIT8ov53d5qg/join
LetsRundotcom
4 months ago
Live Analysis of 2025 NCAA Cross Country Championships: Key Performances and Controversies This live episode provides an in-depth analysis of the recently concluded 2025 NCAA Cross Country Championships. Hosted by Robert Johnson, co-founder of LetsRun.com, and Jonathan Gul, a former Dartmouth runner, the discussion covers notable performances by top athletes like Doris Lele from NC State and Hap Samuel from Oklahoma State, who clinched the women’s and men’s titles respectively. The show dives into the dramatic women’s race, highlighting the battle between freshman Jane Hennen and Doris Lele, and discusses the men’s race led by Hap Samuel. Other key topics include the challenges faced by the teams, such as course cutting controversies and the strategic efforts by coaches. Special mentions are made of standout performers like Jane Hennen, Rocky Hansen, and the overall team results, with NC State and Oklahoma State being crowned team champions. The episode also touches on the impact of international athletes in the NCAA and the potential need for new regulations. 00:00 Start 00:50 Women's Race Breakdown: Doris Lemngole takes it to Hedengren 05:15 BYU's Performance and Reflections 07:42 NC State's Dynasty 13:03 Men's Race: Habtom Samuel gets his crown 17:24 Rock Hansen World XC! 18:33 Oklahoma State's Team Strategy 22:03 Unexpected Comebacks and Falls 24:34 Course Cutting Controversy 25:53 International Domination in NCAA 29:47 Top Teams and Performances 32:06 Coaching Challenges and Triumphs 35:55 Colin Sahlman 38:02 The course and more course cutting
CITIUS MAG
4 months ago
The 2025 NCAA Cross Country Championships delivered on the hype! Some of the biggest takeaways from an action-packed morning in Columbia, Missouri include: - Women’s individual champion: Defending champion Doris Lemngole puts her championship experience to use, running 18:25.4 to win over Jane Hedengren’s 18:38.9. - Men’s individual champion: New Mexico’s Habtom Samuel runs 28:33.9 to finally get his individual cross country victory after finishing runner-up last year. - Women’s team champion: Hannah Gapes and Grace Hartman’s 5th and 6th place finishes lead NC State to the team win with 114 points over BYU’s 130 points. - Men’s team champion: OSU redeems themselves from last year’s 7th place finish to finish with 57 points ahead of New Mexico’s 82 points. FOLLOW CITIUS MAG ▶ Subscribe to the podcast: https://apple.co/3Byp72I ▶ On Twitter: http://twitter.com/CitiusMag ▶ On Instagram: http://instagram.com/citiusmag ▶ On Facebook: http://facebook.com/citiusmag ▶ Support us on Patreon: https://patreon.com/citiusmag ▶ On our website: http://citiusmag.com For other inquiries, contact us: chris@citiusmag.com Thanks for watching - please like, share and comment, and subscribe! Help us continue to bring track and field to your home and become a member today! https://www.youtube.com/channel/UCjyDlyHPHLhcIT8ov53d5qg/join
Habtom Samuel made a monstrous move with a mile to go, surging on the field to win the 2025 NCAA XC Championships #NCAAXC25 and #CollegeXC coverage presented by HOKA Website: http://flosports.link/3p20lTj Subscribe: http://flosports.link/3p4YLQp Get the FloSports iOS app: http://bit.ly/FloTrackiOSApp_9 Follow FloTrack Facebook: https://www.facebook.com/FloTrack Twitter: https://twitter.com/flotrack Instagram: https://www.instagram.com/FloTrack
FloTrack
4 months ago
Rocky Hansen finished second at the 2025 NCAA XC Championships, five seconds back after a monstrous move from Habtom Samuel. #NCAAXC25 and #CollegeXC coverage presented by HOKA. Website: http://flosports.link/3p20lTj Subscribe: http://flosports.link/3p4YLQp Get the FloSports iOS app: http://bit.ly/FloTrackiOSApp_9 Follow FloTrack Facebook: https://www.facebook.com/FloTrack Twitter: https://twitter.com/flotrack Instagram: https://www.instagram.com/FloTrack