Getting the Most out of Yourself and Others w/ Brian Diemer

Olympic medalist and renowned coach Brian Diemer discusses how to get the most out of yourself and others.

And in the world of running, high schoolers amaze, Eilish McColgan breaks records, and more!

For resources and details, visit https://atozrunning.com/episode138

For training, coaching, and other services, visit https://atozrunning.com/coaching