The Run Club
PodcastsRun ClubsVideosTagsAthletesRacesCalculators
    A to Z Running

    A to Z Running

    About

    Andi and Zach--runners, coaches, and founders of atozrunning.com --dive into distance running from every angle. Training tips and racing recommendations? Staying healthy or recovering from injury? Stories of successes or tales of tragedies? It's all here!

    Hosted By

    A to Z Running

    The Unbreakable Rule

    The Unbreakable Rule

    January 9, 2026
    1h 33m

    If I see one more time a headline about how everyone sets new year’s goals and quits by February, I’m going to quit the internet! And yet, I was chatting with another runner recently, a wise and accomplished man, and he casually mentioned a habit of his that rocked my thinking. Best part? This week, we’re bringing that idea to you–the unbreakable rule!

    Learn more about our coaching services at atozrunning.com

    More from A to Z Running

    A Wicked Environment

    A Wicked Environment
    January 21, 2026

    Go Hard or Chill Out?

    Go Hard or Chill Out?
    November 30, 2025

    Turn Down the Temperature

    Turn Down the Temperature
    November 23, 2025