The Run Club
PodcastsRun ClubsVideosTagsAthletesRacesCalculators
    Athletics Ontario Running Podcast

    Athletics Ontario Running Podcast

    About

    The Athletics Ontario Running Podcast explores the stories behind trail and road running in Ontario. A main goal of the Athletics Ontario Running Podcast will be to reach those that we are not already reaching, to give voice to the underrepresented members of our community and bring these stories to the masses. All people, all speeds, all terrains, all abilities are welcome. For you, for all, for life.

    Hosted By

    John Shep

    EP 213: Selina & Helga of ScarboroRuns - Scarborough's Heartbeat: Celebrating Two Years of ScarboroRuns

    EP 213: Selina & Helga of ScarboroRuns - Scarborough's Heartbeat: Celebrating Two Years of ScarboroRuns

    February 26, 2026
    35m

    "We didn't just want a run club; we wanted a support system for Scarborough."

    What happens when two runners realize their neighborhood is missing a heartbeat? They build one themselves. In this episode of the Athletics Ontario Running Podcast, we sit down with Selina and Helga, the visionary co-founders of Scarbororuns, to celebrate a major milestone: their second anniversary.

    What started as a chance meeting while training at Thompson Park has evolved into a movement. Selina and Helga share the "origin story" of Scarbororuns, detailing how they identified a gap in the Scarborough fitness scene and decided to fill it—one stride at a time.

    What's Inside the Episode:
    - From Solo to Social: How a cold winter meetup transformed into a thriving community hub.
    - The "Sunday Service": A look inside their weekly schedule and why these sessions are about more than just mileage.
    - Inclusivity & Leadership: Why social health and local representation are at the core of everything they do.
    - The Road Ahead: A sneak peek into their future goals, from charitable initiatives to expanding their footprint across the community.

    Whether you're a marathoner or someone looking to take your first step, this conversation is a powerful reminder of how a shared passion for fitness can foster deep resilience and lasting connection.

    Learn more about Helga and Selina at: https://www.instagram.com/scarbororuns/

    Register to be an Athletics Ontario member: https://athleticsreg.ca/#!/memberships/athletics-canada-road-trail-membership

    Check out Hammer Nutrition Canada (and use our special discount code AORP15 at checkout): https://hammernutrition.ca/

    More from Athletics Ontario Running Podcast

    EP 214: Lindsay Housman, Founder and CEO of Hettas - Engineering the Female Stride

    EP 214: Lindsay Housman, Founder and CEO of Hettas - Engineering the Female Stride
    March 5, 2026

    EP 212: Judith Kasiama, Colour the Trails - Trailblazing Inclusion & Reclaiming the Outdoors

    EP 212: Judith Kasiama, Colour the Trails - Trailblazing Inclusion & Reclaiming the Outdoors
    February 19, 2026

    EP 211: Kofi Ayinde - Finding Wabi Sabi in the Miles

    EP 211: Kofi Ayinde - Finding Wabi Sabi in the Miles
    February 12, 2026