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    Athletics Ontario Running Podcast

    Athletics Ontario Running Podcast

    About

    The Athletics Ontario Running Podcast explores the stories behind trail and road running in Ontario. A main goal of the Athletics Ontario Running Podcast will be to reach those that we are not already reaching, to give voice to the underrepresented members of our community and bring these stories to the masses. All people, all speeds, all terrains, all abilities are welcome. For you, for all, for life.

    Hosted By

    John Shep

    EP 39 - Julie-Anne Staehli, 2022 5K Canadian Champion and New Balance athlete

    EP 39 - Julie-Anne Staehli, 2022 5K Canadian Champion and New Balance athlete

    October 27, 2022
    34m

    Athletes Mentioned

    Meet Olympian and Boston New Balance athlete Julie-Anne Staehli on this week's edition of the Trillium Running Podcast. With host John Shep, Julie-Anne speaks about her growth as an athlete, overcoming injuries and athletic struggles and how her journey brought her to win the 2022 5K Canadian Championships.

    Check her out on Instagram and her website: https://www.jastaehli.com/

     

    More from Athletics Ontario Running Podcast

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    EP 206: Dr. Sasha Gollish - The Unstoppable Journal: For Every Practice, Game, and Goal That Matters to You

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    January 8, 2026

    EP 205: Jennifer Kolari, Connected Parenting - The Runner-Parent's Guide to Connection, Emotional Regulation and Finding Balance

    EP 205: Jennifer Kolari, Connected Parenting - The Runner-Parent's Guide to Connection, Emotional Regulation and Finding Balance
    January 1, 2026

    Athletes Mentioned

    Ju
    Julie-Anne Staehli