Not Your Average Runner, A Running Podcast
197. (Part 1) Are You Ready for Your First 5K?
24m
Listen in this week to discover whether you’re ready for your first 5K! I’m laying out the top three worst-case scenarios people believe that stop them from even trying, and my tips on what to consider when you’re picking a training plan. And make sure to tune in next week where we’ll be getting into the nuts and bolts of 5K training!
Get full show notes and more information here: https://notyouraveragerunner.com/197
