Not Your Average Runner, A Running Podcast
419.. I Ghosted You—Here's Why (and What's Next)
27m
After taking a step back to rebalance her life, Jill returns to the podcast to share where she's been, what's changed, and what's coming next. In this episode, she talks honestly about midlife, movement, and why there's no shame in seasons of rest—plus a more realistic, compassionate way to use January fresh-start energy without burning out.
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